Good morning, friends!! Rise and shine. I’m currently blogging on the bus from my way to work. It’s a new concept to me – bussing to work again is so different when I’m used to driving!
Anyway, my day has started off with a big bang already. I set my alarm for ~6:30am and by 6:45am I was out the door for a 7-mile run.
It was a gorgeous morning, not too hot with a little breeze. I ran from Eastlake Ave down to the Burke-Gilman Trail toward the Fred Meyer Ballard & Back. Total of 7.2 miles in 61 minutes. Not too shabby.
Thank goodness I brought my hand-held water bottle filled with Nuun goodness! Otherwise, I would’ve died.
Here’s a gorgeous view of Lake Union during the run:
I’m slowly but surely adopting some morning workouts. Tonight’s the first playoff game for my kickball league, so I had to get my run completed.
The run represented back to back workouts as last night I had a hard sweaty workout at Flywheel which I’ve reviewed before. It was an intense, fun class with Aina and I left with trembling legs and sweat-soaked hair.
At Flywheel I also got to meet up with three other Seattle running bloggers! Rebecca, Stacie, and Lauren. Love meeting other runner/fitness enthusiasts locally. Hit me up and say hi!
Hope you all have a great day!
You are a rockstar for getting 7 miles in after Flywheel! I woke up this morning still pretty tired but surprisingly not as sore as I anticipated :). It was great to meet you and hope to see you again tomorrow at the Adventure Run!
Thanks, Lauren!! Gosh my body was definitely feeling Flywheel soreness. It was great to meet you.
Let’s get together for more running/exercise fun soon!